We Are The World Meme
I was tagged by Genie Princess over at Mariuca’s Perfume Gallery. Thanks GP!

*Start Copy Here*
You do not have to be tagged to play along. The game is simple and so are the rules.
1. Copy from *Start Copy Here* through *End Copy Here*
2. Add your site(s) to the list. Just be sure to post at each site you add.
3. Tag as many bloggers as you like so the list keeps on growing.
4. Let me know your blog’s name and url by leaving me a comment HERE. I will add you to the master list.
5. Come back and copy the master list back to your site, often. This process will allow late-comers to get as much link benefit as the first ones in.
We Are The World Bloggers Master List:
1. Emila Yusof 2. The Other Side of Emila 3. Mariuca 4. Mariuca’s Perfume Gallery 5. Meow Diaries 11. Unlisted One 7. Spiff, the Spaceman 8. My Sweet Escape 9. Nota Nurul 10. Life’s Tapestry 11. Spontaneous Insignificancy 12. LadyJava 13. Miss Igorota 14. AnnyBoo 15. Yoon See 16. Jia’s Life 17. Nessa’s Mumblings 18. Also Mommy 19. The Walk of Life 20.Pretty Firefly 21. Untouchable EARTH 22. Baterya 23. Comedy Plus 24. Bain Cardin 25. Strawberry Milkshake 26. Turn-U-Off 27. Jom Heboh Di Sini 28. Notes by Marvic 29. Memoir Mez 30.Origena 31.Walking Newspaper 32. Nurul Aqilah 33. Bluedreamer 34. Breaking the Boundaries 35. Life According to Me 36. A Great Pleasure 37. Time Goes By 38. Kancing itu Butang 39. In my Kitchen 41. Fyzal’s Territory 40. Wiggy’s World 40. A Simple Life 41.You’re next!
*End Copy Here*
I would like to invite the following to join us on board:
The Move to Sexy (1)
Aside from my diet and going green tips, I will be posting some simple moves to a great body. To start off, my tip today is about “Pliés”.
When you’re too busy to exercise, you can squeeze in some pliés while making your morning java or waiting for your toast. The move helps tone the muscles of the inner and outer thighs while trimming and lifting the glutes. Plus, using the slow controlled movements forces muscles to recruit more deep-tissue fibers, science proves it can boost toning results by 50 percent.
Here’s how to do it: Stand with your feet shoulder-width apart and pointing outward. Bend your knees and lower your body straight down until your thighs are parallel to the floor. Do 10 repetitions.

Music Monday #13
Hubs and I recently celebrated our wedding anniversary and I’d like to dedicate this song to him. Nope this is not our theme song, LOL. Happy listening!
Lyrics | Kenny Rogers lyrics – Through The Years lyrics
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
Why Diet Pills are Popular?
One of the reasons why diet pills have become so popular is that they can be purchased from any store without any prescription. You can even find the best diet pill from the beauty aisles. And the fact that many of them are made from herbal ingredients with the assurance that they won’t cause any severe side-effects made them more popular. I, myself won’t be afraid to try one because I know of some friends who did and I’ve seen how effective these pills are.
Saturday Saved (1)
I just got invited by Windy, the man behind Windmill on the Hill, to join a meme he just started. It’s called Saturday Saved. I’m posting a short post about fitness and exercise.
How Long Have You Been Using That 3-Pounder?
If you’re hitting the gym without seeing results, it could be that you’re choosing weights that are 50% lighter than what you could handle. Think about how long you have been using that three-pounder and try doing reps with heavier dumbbells. Heavier ones will give your muscles and metabolism a boost. Choose a dumbbell you can lift 8 to 12 times – you should be struggling by the last rep.
You’re invited to join Saturday Saved – The Best For Last. Showcase your preferred Post for more readership. Please enter the URL of your Post here. Next, get this code at WmotH Saturday Saved-The Best For Last is meant for Saturday Saved participants only.
Music Monday #12
This used to be one of my favorite songs during the 80s. Happy listening!
Lyrics | Real Thing lyrics – You To Me Are Everything lyrics
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
WS – 06/21/09
Happy Father’s Day…

to hubs and to Pops… and to all the other dads in the world.

We had Chinese cuisine for lunch.

The braised beef was yummy!

This one was a bit spicy but hubs loved it.

Okay, I’ll stop now, lol. I’m sure you are all hungry after seeing all these. I hope everyone of you had a terrific weekend and I wish you a great week ahead.
Diet Tip #11
It’s best for dieters to have a big breakfast. A recent study shows obese women lost significantly more when they ate a large morning meal that included about half their daily carbohydrates, protein, and fat requirements. Even their cravings for sweets and other carbs, went down after a big (610-calorie) breakfast and stayed lower throughout the day and into the evening, and they were only taking 1240 calories a day! A big breakfast helps you feel full for a longer period of time.
Coupon Clipping
With the hard times we are experiencing right now, I am sure I’m not the only one who’s going crazy making ends meet. Money is getting slimmer and slimmer everyday. Finding ways to save money in whatever way you can seems to be the best solutions to our already tight budget. I used to disregard coupons before, but now I realize they could go a long way. If you’re like me who never used coupons before, this is the best time to start. They can help cut back your bills in half.

I’ve been using coupons whenever I shop for something and I’ve saved a lot when I shopped for my kids’ things for school. Just last week I bought 2 pairs of shoes for my daughter using the Payless coupons I found on the internet. I got the first pair for less and the second pair for half the price.

Coupon clipping is worth the savings for me and I’d start using coupons now if I were you. You’ll be surprised at how much you can save when you start clipping coupons.
Music Monday – #11
Sorry guys for the lack of posts here. Been really busy the past week preparing for school. I hope everyone of you had a terrific weekend. I’m featuring Just The Two Of Us. I was looking for Bill Withers’ version, unfortunately his video was deleted. So let’s just listen to Grover Washington., Jr. Happy listening!!!
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
























