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09 04 2015

Is your aging parent in need of a walker? Or maybe you just want a temporary one after suffering an ailment or injury. The good news is that it’s easier to shop for walkers than you think! You just need these five tips for making a smart purchase decision.

1. Have A Budget

The price of walkers can vary from very affordable to very expensive. Basic, no-frills walkers are the cheapest option, but they’re not always the most durable. High-end walkers tend to be very strong and stable, but if you don’t need them permanently, they may not be worth the investment. Decide carefully how much you can afford to spend on a walker and what features are worth your money.

2. Decide If You Want Wheels

Some people with balance or coordination issues choose to buy walkers without wheels. Others who need increased mobility prefer walkers with two or four wheels. There’s no wrong answer when it comes to the right kind of walker for you; it all depends on why you need one in the first place and what you’re looking for in your assistive equipment.

3. Consider the Grips

The average walker comes with a plastic grip, but if you have arthritis or any other kind of pain issue, you might want a foam-covered grip. You should also consider size as well as material type. Do you need a large grip to help reduce the pressure of constantly squeezing your walker? Or would you prefer something smaller so sweaty hands won’t slip from side to side?

4. Make Sure It Fits

Many walkers come with adjustable settings to ensure that people of all shapes and sizes can use them, but some models have more generous settings than others. If you’re especially tall, short or slim, you might want to physically try out the walker before purchase. If you have special needs, it isn’t a good idea to order something just based on specs.

5. Get a Guarantee

What happens if you aren’t satisfied with your walker? Can you get a refund? Will you have to ship it back and pay for those delivery costs? What if it gets damaged coming to you? These are all important questions to ask before you sign on the dotted line.

These are just a few things to keep in mind as you shop for walkers for the elderly or disabled. Mobility can be yours again! You’ll just need to make a careful, researched decision about assistive equipment.

09 02 2015

There’s nothing wrong with enjoying a night on the town, but if you aren’t careful, your indulgence may come back to haunt you in the morning. If you want to drink smarter, not harder, here are just seven tips to keep you safe while you imbibe.

1. Keep Track of Your Drinks

It isn’t that difficult to number of your drinks as you consume them, and it’ll also stop you from accidentally overindulging. Once you hit your predetermined limit, you’ll know it’s time to switch to seltzer.

2. Keep Yourself Hydrated

There are many ways to stay hydrated while you drink. The obvious one is simply drinking water throughout the night, but you can also buy things like VLiNG Hydration Mixers ( that dissolve in your glass and give you electrolytes.

3. Stay Away from Unfamiliar Drinks

Not only will this prevent stranger danger, but it’ll also stop you from having a bad reaction to a drink you’ve never consumed before. You never know how a new cocktail will hit your stomach, and it’s a bad time to find out during a company fundraiser.

4. Eat Protein

Have you ever wondered why so many bars offer peanuts? Protein slows down the absorption of alcohol in the bloodstream. Whether you’re drinking heavily or just sipping a beer during the game, try to ingest some protein while you do.

5. Avoid Mixing Drinks and Drugs

This includes legal prescriptions and over-the-counter medications. Alcohol simply doesn’t mix well with other chemical compounds, so it’s a good idea to completely avoid drugs if you know you’ll be drinking later. Save the aspirin for the morning when you really need it.

6. Don’t Drink and Drive

Everyone grows up hearing it, yet millions of people still do it. Try to arrange your transportation before you start drinking. Appoint a designated driver; make taxi arrangements with the bartender; know what buses are coming by and when.

7. Know When to Say No

Peer pressure is alive and well. It doesn’t matter if you’re 16 or 60; if someone around you is trying to persuade you to drink beyond your limits or preferences, don’t let them influence you into making a decision you’ll regret.

These are just a few tips for drinking in a safer and healthier way. The next time you’re slugging back the spirits, keep these suggestions in mind. Your body will thank you in the morning.

08 18 2015

Eyeglasses used to be the staid province of the booksmart, the nerdy, and the unfashionable. Now, everything’s changed, and eyeglasses can be fun, trendy, and can add flair to any outfit. Frames used to be crazy expensive and purchased only through your optometrist’s office, but with the onslaught of online competition, frames have become so affordable that you can buy several pairs a year to suit your mood, whether you need a prescription or just want to look good. These days, you can change your frames to match your outfit, or to make a statement. Make the most of fall’s hottest trends with these awesome frames.

Brighten your outfit with colorful, acetate frames. Acetate frames are lighter on your face, and can also be less delicate than other types of frames, perfect for those with a tendency to klutziness. We love these acetate full rim frames, available in blue, pink, or green from Zenni Optical. (Or, at the price listed, you could get all three colors and change them to suit your mood.)

The ombre trend just keeps on expanding, and this fall it’s made its way from dresses to sunglasses. Ombre sunglass shades are the epitome of cool. The great thing about ombre shades is that they look awesome in any style – whether you want to get playful cat’s eye frames, or look suave in aviators, they will add a little glamour and mystery to your look. We’re partial to these AEO Ombre Tinted Aviator sunglasses, plus who could resist these Marc By Marc Jacobs cat’s eye sunglasses at Bloomingdales?


The nerds have been dominating everything lately, from the space race to government, and now they are dominating fashion runways as well. Geek chic – whether it’s thick black frames, tortoiseshell squares, or serious-looking frames – will make you look smart, in more ways than one. For authenticity points, score a few vintage frames from sites like Etsy or eBay. No one needs to know that you don’t really need the glasses.

Cat eye frames are all you need to give your outfit a certain je ne sais quoi. They are playful and fun, and the frames can flatter just about any face shape. Luckily, you can find cat eye frames in various shapes just about anywhere. We adore the wide-ranging vintage collection of cat eye glasses found on eBay.

Aviators are making a comeback, too. (Or did they ever go out of style?) With its distinctive shape, anyone can wear it, and it is surprisingly versatile. We love the trend best on sunglasses. Of course, you could combine aviators with other recent trends, like ombre shades or colorful frames to add even more panache to your look.

Whether you like colorful frames, ombre shades, aviators, geek chic or cat eye frames, there’s a look certain to suit every personality. Glasses are the perfect accessories for accentuating your style and mood. Pick one style, or combine them to get a look that is both on-trend and uniquely yours.

08 11 2015

Running a trucking business can be incredibly fun and economically rewarding. However, making your trucking company the talk of the town so you can steadily increase your conversion rates and undergo continual expansion will take ongoing, substantive work. To ensure that you can enhance and optimize your trucking business in a manner that helps you obtain a bigger bottom line, implement the following tips and tricks:

1. Invest In High Quality Pumps.

If you’re really interested in taking your trucking business to a new level of efficacy and excellence, be sure that you invest in high quality pumps. Getting great hydraulic pumps is important because it ensures that you’ll be able to effectively load and then unload all of your fluids. Once you start searching for the ideal company from which to buy your pump, keep the professionals of Master Pumps & Power in mind. The company has been in operation since 1968 and is known for offering customized, cutting edge products for trucking companies.

2. Update Your Advertising Endeavors.

In addition to investing in high quality pumps, your company should make a point to update your advertising endeavors. This step is important because it ensures that more and more members of your target market will learn about the products and/or services you offer. One of the best ways to update your advertising endeavors is to employ a team of professional digital marketing experts. These individuals can offer you a wide range of services that will help build your brand, including:

• website design and development
• link building
• content creation
• social media optimization (SMO)
• online reputation management (ORM)

3. Focus On Personal Growth.

One final strategy you can incorporate into your trucking company’s strategic plan for expansion is to focus on personal growth. When business owners operate at their highest level of excellence, they work with greater productivity and leave a positive impression on their staff members. With this idea in mind, be sure that you’re regularly employing personal growth strategies such as the continual optimization of your diet. One way to put this important process in motion is to replace unhealthy snacks like potato chips and candy bars with trail mix.


If you’re in charge of a trucking company and want to ensure that the business attains unprecedented levels of expansion and advancement, having a strategic plan in place can be profoundly effective. To ensure that you keep your trucking business growing and growing, be sure that your strategic plan includes investing in high quality pumps, updating your advertising pumps, and focusing on personal growth!

08 07 2015

Even in the field of medicine, things are more complex today than they were years ago. Dealing with a myriad of illnesses, diseases and other health issues that many time mirror the same symptoms, many people are at a loss as to where to go for treatment or proper diagnosis.

The good news is that medicine, surgery, pain management and treating mental challenges are being integrated and combine by many physicians into more holistic healing methods to better serve their patients.

One Center: Many Healing Pathways

Health facilities, such as those under the professional supervision of Dr. Bryan, M.D. in Santa Monica, California, offer those in need of treatment several resources to better orient patients as to the best pathway for healing for physical, mental, weight loss, HIV conditions, musculoskeletal disorders, nutritional deficiencies and pain management needs–all in one health facility.

An Integrative Approach

All treatment protocols offered through these superior one-stop medical centers are combined with the latest integrative medical and holistic methods known to modern science.

Especially where manual medicine is concerned, in-house chiropractic specialists utilize techniques that adhere to traditional holistic methods to recover from musculoskeletal disorders. Some commonly treated musculoskeletal disorders are whip-lash, trauma, injuries, sprains and arthritis among other illnesses. That being said, the success rate is astounding in many cases.

Such protocols offered by our specialists give patients hope so that they can once again experience and enjoy renewed vitality and re-enter a more active lifestyle.

Just What Is Integrative And Holistic Medicine

It is the newest trend in medicine and health restorative services: combining several aspects of medical protocol to better address the many facet needs of patients.

A system of health care that combines a cooperative relationship among all parties involved, physician, patient and even the family at times, optimal levels of physical, social, emotional and spiritual aspects of health are regarded.

Consequently, the whole person comes into play with all stated modalities of diagnosis and treatment–including drugs and surgery if the need arises. Education forms a vital part of the protocol as does affirmative action on the part of the patient with an increased responsibility placed on the patient’s shoulders to cooperate with those attending to their well-being.

A quick visit to the website of said integrative and holistic medical centers is simply achieved with a click here or a phone call placed to the center’s main offices.

Learn more detailed information today on how to address the whole person and the many treatments available to them to speed them on their way to restored health.